Features | Our Cuisine | Guest Book | St. John | Employment | Press


West Indian food provisions are food staples in the Caribbean

 callaloo soup / A classic one-pot Caribbean SOUP

If it is possible for anybody to be crazy about callaloo (KAL-lah-loo) soup, I’m guilty.  I love the rusticness of this dish, the charm of it being a great meal in itself,  and  the  sheer  delicacy  of  its  taste.  Callaloo Soup  is perhaps the most famous of all Caribbean soups.  There  are  several  versions of  this

classic West Indian one pot meal; almost as many variations as its spelling: Calaloo, Callilu, Calalou, and Callau.  This dish gets its name from the edible spinish-likeleaves of certain root vegetables, namely the dasheen.  Chinese spinach (yin choi), kale, collards, okra and spinach are also popular ingredients in this soup.   As for the protein, crab meat, salted beef or pig’s tail, shrimp, and smoked ham hocks are common flavoring elements in this one-pot wonder.

This soup harks back to the first swap of ingredients between the African slaves, native Indians and Europeans.  Similar to the Amerindian dish  pepperpot  stew.    It   has   passed   hands 

through generations and centuries with the continual addition or subtraction of ingredients. However, okra seems to be the most commonly used vegetable since it helps thicken the liquid, as it also does in the gumbo of New Orleans. 

A  classic soup of the West Indies and especially in the Virgin Islands; a favorite specialty served here at Sweet Plantains restaurant on some French Caribbean Nights. 


     Related articles Supper Foods aka Provisions  /  back to features

© by Prince Adams


TROPICAL AMBIANCE / AUTHENTIC FLAVORS / COOL LIBATIONS
16118 little plantation, coral bay, st. john, usvi / tel: 340-777-4653 / em: roger372@hotmail.com